How Williams triumphed in the face of adversity

Sir Frank Williams, who has been given the 2010 Helen Rollason award for outstanding achievement in the face of adversity, has never seen his disability as an excuse not to succeed at the very highest level.

The owner of the Williams Formula 1 team has been a quadriplegic since breaking his neck in a car crash in March 1986 but he has continued to oversee his company with evangelical zeal and commitment. In fact its biggest successes came after his life-changing accident.

Williams does not so much love Formula 1 as he is consumed by it. He still goes into the factory seven days a week, with Christmas Day his only time off. And his ability to carry on regardless, resolutely refusing to let his disability affect his day-to-day work, continues to humble those who know him.

When Williams suffered his injury, at the age of 43, doctors pointed out to those close to him that, based on the examples of other people with similar problems, he would be lucky to live another 10 years.

Nearly 25 years later, Williams continues to attend most of the races in an increasingly marathon F1 calendar, and remains one of the most widely respected men in the sport.

His attitude to his disability is simple - it's his own fault he ended up that way so he had better just get on with it.

If he ever felt differently, there is no evidence for it.

In her brilliant book about Frank, his wife Ginny gives an eye-opening account of the days after the accident.

Williams was a very active man and a keen runner but even when his life was still in danger immediately afterwards, he never - not even to his wife - betrayed any sense of self-pity, depression or any of the other emotions that might be expected of someone in his situation.

He talks about it very little, and simply says to Ginny that they have had several good years of one kind of life together and now they just have to get used to a different one.

Williams's partner, the team's director of engineering Patrick Head, says: "I'm sure Frank had some terrible moments thinking about the change in his life but he's never been one to sit around and be sorry for himself.

"Frank has always been very pragmatic about 'what is the problem and how can I deal with it' and applied that to himself and his injury.

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"His enthusiasm and positive attitude always overcome any difficulties he has."

This is the approach Williams has applied to his disabilities ever since.

Looking back, he says in his clipped manner: "I've had a wonderful life; wouldn't dream of changing anything, truthfully."

Williams suffered his injuries when he crashed his hire car while racing his driver Nelson Piquet to the airport after a pre-season test in the south of France.

He discusses the accident now with the same detachment he displayed in recovering from it.

"The car banged over a few times and I'm ashamed to say it was either the sixth or seventh rollover accident I'd had in my life," he says.

"I remember the sharp pain in my neck. I thought: 'Wow, rolling over isn't supposed to hurt that much.' The car finished upside down and I tried to reach for the safety belt to get myself out and I couldn't do it.

"I knew I was going to have the big one but I couldn't slow myself down."

The first few months after his accident he spent focusing on getting into a condition that would allow him to get back to attending races.

"He runs himself with military precision," says Head, "and once he'd found out what the things were that would cause him problems, he adapted his lifestyle to give himself the best opportunities. He's very disciplined about that sort of thing - it's remarkable what he has done since then.

"Frank's always been quite private in his own emotions and in control of his interactions with other people. Once we'd got used to the fact that he wasn't the same person he was before, that he was in a wheelchair, things just sort of carried on as normal."

Stopping competing in F1 never occurred to Williams.

"The thought of retiring or selling the team never crossed my mind," Williams says, "and I also suppose recognised subconsciously it would be a great daily antidote for the difficulties I would find myself in. It's a fantastic job, a very exciting business, highly competitive, always something to worry about, which can be quite healthy, actually."

At the time of his accident, his team were about to embark on one of several periods in which they have dominated the sport.

But success was a long time in coming. Getting to the top of F1 was famously a struggle - Williams operated his team out of a phone box at one stage in the early 1970s, so tight had money become. Once he had achieved success, though, he did not let it go for a very long time, regardless of the misfortune that was to befall him.

The turning point was joining forces with Head, whose first car for the team in 1978 established them as serious contenders for the first time.

In 1979, they missed out on the title only through poor reliability and an eccentric scoring system. But they made no mistake in 1980, with Australian Alan Jones romping to the championship.

They remained more or less at the top of F1 from then until Williams's accident, just missing out on the drivers' title in 1986 but winning it in 1987. But when at the end of that year they lost their supply deal with Honda, producer of the best F1 engines, people wondered whether, with the boss in a wheelchair, they would cope.

That was counting without the incredible commitment and desire of this remarkable man.

Patrick Head and Sir Frank Williams

Williams and Head have formed a formidable partnership for the last 30 years

Before long, Williams had replaced Honda with Renault, and the team went on to its greatest successes - particularly the 1992 and 1993 seasons, when a car bristling with technology such as active suspension brushed the opposition aside with Nigel Mansell and then Alain Prost at the wheel.

The team have variously dominated F1 in the early 1980s, the mid-'80s, and the early to mid-'90s, winning drivers' titles with many famous names - Jones, Keke Rosberg, Piquet, Mansell, Prost, Damon Hill and Jacques Villeneuve, along with nine constructors' championships.

They have also provided the platform for some of the sport's most brilliant engineers to make their names - among them Adrian Newey, now in charge of design at world champions Red Bull, and Ross Brawn, who ran Ferrari's technical department in their dominant period with Michael Schumacher and now boss of the Mercedes team.

But there have been dark times, too - particularly the death of Ayrton Senna at the 1994 San Marino Grand Prix only three races into his Williams career.

It remains one of William's greatest regrets: "I felt that we had been given a great responsibility providing him with a car, and we let him down."

The last few years have seen Williams slip from competitiveness. They have not won a world title since Villeneuve's in 1997 and not taken the chequered flag since the final race of the 2004 season.

And for the first time there have recently been signs that the 68-year-old Williams is slowing down a little.

In November 2009, he and Head sold 10% of the company to Austrian businessman Toto Wolff, with the two men's own shareholdings reducing proportionately from 65% (Williams) and 35% (Head).

And last summer, Williams handed his role as chairman responsible for the day-to-day running of the team to Adam Parr, with Williams remaining as team principal and Head still in charge of the technical side.

When he made the announcement, Williams emphasised that while he was planning for succession, he was certainly not retiring.

As Williams's current lead F1 driver, the veteran Brazilian Rubens Barrichello, says: "I've never met anyone with so much passion for motor racing - it's truly amazing."

So much passion, indeed, that when he had to make a decision a few years ago between building a wind tunnel that would help make the cars go faster and keeping the private plane that allowed him to attend the farthest-flung races, he chose the wind tunnel.

Williams's voice is quieter now - talking is uncomfortable for him, as a result of his disability - and his eyes a little more watery. But a few minutes in his company leaves you in no doubt that his team's current lack of success pains him greatly, and that he is as committed as ever to getting them back to the top of F1.

Source: http://www.bbc.co.uk/blogs/andrewbenson/2010/12/frank_williams_honoured_for_ac.html

Carl Long Willie Allen Derrike Cope Kevin Harvick

Dale Earnhardt Jr. Not the Only Reason for Shakeup, Rick Hendrick Says

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Although Dale Earnhardt Jr., winner of 18 career Sprint Cup races, has now stretched his winless streak at Hendrick Motorsports to 101 races, that's only part of the reason for the massive shakeup announced Tuesday, team owner Rick Hendrick said Wednesday.

"This was not a Dale Earnhardt ... this was not a move that we made -- this major a move -- because of Dale or his situation," Hendrick said Wednesday in a teleconference. "I'm excited about making all four teams better. We need to be better across the board. It was a move to make all four better."

It's hard to think that a racing juggernaut like Hendrick Motorsports, with five straight Sprint Cup championships in the history books and gunning for six in a row next year, might be going downhill.

But Hendrick said as much Wednesday in describing why he shuffled the drivers and crew chiefs among three of his teams and switched driver partners in the twin pairing arrangement he has for the four teams at the organization's sprawling Concord, N.C. complex.

"I think we just kind of got complacent and other teams were getting stronger and stronger, and we were just not where we needed to be," Hendrick said. "We just were off this year. The 48 was off. And we needed to make a lot of things better.

 

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Source: http://motorsports.fanhouse.com/2010/11/24/dale-earnhardt-jr-not-the-only-reason-for-shakeup-rick-hendric/

Tony Raines Tayler Malsam Mike Bliss Shelby Howard

NASCAR Sprint Cup Series Tickets - Drivers Confident in GM Despite Troubles

Automobile giant General Motors announced last week that it may be filing for bankruptcy in order to stay in business, and while this is big news for all Chevrolet drivers in the NASCAR circuits, it doesn't necessarily mean doomsday is rapidly approaching for the racing world's top drivers. GM has already received billions of dollars in aid from the government but is still shaky when it comes to the company's future, sparking premature speculation that NASCAR is destined to follow suit.

With all this uncertainty looming, however, NASCAR drivers are coming out of the woodwork to voice their opinions on the current economic situation and especially on GM's role with the NASCAR Sprint Cup Series. Sprint Cup's No. 31 Caterpillar Chevy driver Jeff Burton recently made a statement with the USA Today concerning his views on the situation, saying, "My biggest concern as it relates to Chevrolet is freeing up credit and giving people the security that they want to buy a car, that they have a job. We can talk about Chevrolet but the real key is what is the overall economy? Chevrolet has shown for years that they're very committed to racing and that commitment is not going to go away."

Another Chevrolet driver in the NASCAR Sprint Cup Series is Kevin Harvick, the driver of the No. 29 Pennzoil car. Harvick backed up Burton's stance on his unwavering support for GM, recently stating "obviously, they are going through tough times, but they are in a wonderful restructuring process right now of putting their company back on their feet. I think when the economy turns they're going to be as good as they have ever been going forward. We're all here to support them."

Just as NASCAR's Chevy drivers like Burton and Harvick are calling for the support of General Motors as the automaker tries to uplift its current downward spiral, GM has also upheld the sponsorships it has with NASCAR so far. 12 Sprint Cup drivers including Burton, Harvick, Martin Truex Jr., Mark Martin, Casey Mears, Tony Stewart, Clint Bowyer, Ryan Newman, Juan Pablo Montoya, Jimmie Johnson, Dale Earnhardt Jr. and Jeff Gordon are all under the sponsorship of Chevrolet, and these top notch drivers aren't soon to be relinquishing their cars or titles for any reason. In the case that GM did file bankruptcy, a court of law wouldn't automatically cancel these sponsorships and other marketing activities because the publicity is good for the company, meaning that the contracts that these NASCAR drivers currently have with Chevy wouldn't necessarily be void should GM file for bankruptcy.

While economic turmoil and financial crises seem to be the talk of the town for now, the one thing that is for sure is that the show must go on. Gentlemen (and ladies) will still start their engines each week as the NASCAR Sprint Cup Series continues plowing through cities across the country, and NASCAR Sprint Cup Series tickets remain in high demand as racing season gets underway. To get a front row seat to the high-speed action of NASCAR, get racing tickets online!

This article is sponsored by StubHub.com. StubHub is a leader in the business of selling NASCAR Sprint Cup Series tickets, sports tickets, concert tickets, theater tickets and special events tickets.

Article Source: NASCAR Sprint Cup Series Tickets - Drivers Confident in GM Despite Troubles

Source: http://www.articlespan.com/article/247689/nascar-sprint-cup-series-tickets-drivers-confident-in-gm-despite-troubles

Joe Kelly Dave Kennedy Loris Kessel Bruce Kessler

Richard Petty and Investors Take Control of RPM From George Gillett Jr.

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CONCORD, N.C. (AP) -- Richard Petty will once again run his race team and participate in day-to-day operations as chairman of the new ownership group that was announced Monday.

The assets of Richard Petty Motorsports have been sold from George Gillett Jr. to an investment group that consists of Petty, Medallion Financial Corp. and DGP Investments.

"Today is a great day for me, my family, our fans and our wonderful sponsors," Petty said in a statement that listed 10 partners that "have supported me through thick and thin and I thank them from the bottom of my heart."

RPM will field cars for AJ Allmendinger and Marcos Ambrose in 2011.

The transfer of assets has been in the works for several weeks because of Gillett's ongoing financial problems. Debt-laden English soccer club Liverpool recently was sold despite the objection of Gillett and business partner Tom Hicks. And a U.S. hedge fund is suing Gillett over what the firm says is more than $117 million in debt he racked up investing in Liverpool.

 

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Source: http://motorsports.fanhouse.com/2010/11/29/richard-petty-and-investors-take-control-of-rpm-from-george-gill/

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Pressure mounts on Webber most of all

Mark Webber, typically, cut to the chase when weighing up what could be the weekend of his life with a colleague.

"It's simple, mate," he said. "Put it on pole, then disappear!"

As long as Fernando Alonso, the championship leader, finishes third or worse behind the Australian in Sunday's Abu Dhabi Grand Prix, it would be that simple.

Webber would be champion, with no need for a last-lap shuffle from team-mate Sebastian Vettel, and Red Bull would have completed a deserved double entirely in keeping with chief technical officer Adrian Newey's magnificent RB6 design.

But little in this switchback season has been straightforward - particularly at Red Bull, where Vettel could have wrapped up the title some races ago had he had greater reliability.

Instead, he and his older team-mate find themselves chasing Alonso who, remember, was 47 points off the lead following the British Grand Prix in July.

"All the pressure is on Red Bull this weekend," according to one team manager with recent championship success. "And the biggest load is on Webber.

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"He's not a young driver and you don't get many chances like this. Vettel will have many more days to challenge for the title. The team clearly back him."

"As for Fernando, he's been there already - twice."

Webber's outburst about his team's lack of driver equality before the last race in Brazil was interpreted by many as evidence that he's feeling the heat.

And those same observers viewed his quiet, reserved performance here in front of the world's media alongside his three rivals as another display of nerves.

Contrast his demeanour with Vettel's front row smiles, they were saying last night.

Consider Alonso's matter-of-fact handling of any barbed team orders related probing and Hamilton's back row cheeriness: "The guys in front of me have everything to lose, so for me I'm going to be flat out as always."

Hamilton's role could be a significant curve-ball if he can repeat his pole-winning lap of last year. But let's stay with Webber for the moment.

A one-time Jaguar official who worked with the Australian at the team and still works within Formula 1 gave me an interesting slant on his comments in Brazil.

"Mark seems to need to rev himself up, needs to feel he's got to fight something," my source said.

"He's a strong character and a good driver but for some reason he doesn't always show it unless he's gets himself wound up."

Red Bull's Mark Webber

Will Webber keep his nerve in Abu Dhabi? Photo: Getty Images

His race-winning performance at Silverstone was a case in point. Vettel got the only new, surviving front wing off Webber's car before qualifying.

The Aussie got the hump. But he also got the victory - fast and furious to the end.
That was in the middle of his purple patch which continued until the Belgian Grand Prix at the end of August, when he was second to Hamilton.

Webber has not been on pole since then, and has not won a race since Hungary, the grand prix before Spa. He has been out-qualified by his team-mate at the last five events.

He lost valuable points by crashing in Korea, where he also lost the lead in the championship - which he had held for the longest period of anyone this season - to the driver he rates the strongest on the grid, Alonso.

So it is easy to see why so many in the F1 paddock believe Webber faces the greatest challenge of all the contenders this weekend to fulfil an ambition that's been losing momentum at the wrong time.

Essentially, it's now or never.

Even Webber admitted on Thursday that age is against him to enjoy more opportunities like this.

Indeed, one leading driver manager even suggested to me that, whatever happened this weekend, Webber's position at Red Bull was untenable.

"If he's champion, he should get out at the top. If he doesn't win the title, then why would he want to be in a team where he feels his team-mate is being treated differently?" he said.

By contrast, the Alonso Fan Club nodded sagely at the Spaniard's cool fatalism yesterday.

"I will not have anything to be disappointed about in 2010," Alonso said.

"This first year of the relationship we are fighting for the world championship in the last race against two Red Bulls who are dominating by far in terms of speed so overall I don't think it matters on Sunday."

Um, really?

Make no mistake, Alonso and Ferrari will be going all out to win the title on Sunday, however much they make out it would be an unexpected bonus.

But this chance has been as much to do with Red Bull's fallibility as Ferrari's remarkable recovery from a desperate mid-season slump which was threatening to turn the screw on team principal Stefano Domenicali.

If anybody can drive to a title-winning script on Sunday to join a select club including previous three time winners like Ayrton Senna, Niki Lauda and Sir Jackie Stewart, it is Alonso.

He is the man in front, with the experience of his 2005 and 2006 triumphs, seemingly able to work out the points as effortlessly as the strategy.

Above all, he knows that his rivals all have to beat him on the track to have a chance of the 2010 championship, whereas he could do the job even if he failed to finish through a mistake or a breakdown.

Vettel, who must have nightmares about that engine failure when leading in Korea, has appeared like a man who will be driving more in hope than expectation of coming first or second to have any chance of becoming F1's youngest champion.

The prospect of waving through Webber has not fazed him because both of them know their first priority is getting ahead, and staying ahead of Alonso before any switch comes into the equation.

And that is where Lewis Hamilton fits in.

He accepts that he is clearly the outsider of the four contenders; 24 points off the lead, he's all but written off his chances

But if the McLaren performs like last year - extra straight-line speed from the F-duct instead of last year's Kers power boost - on Abu Dhabi's two big straights, the 2008 champion could be the joker in the championship pack.

Hamilton gave a hint of what might be in the offing with his pace in second practice, especially in the final sector where he was supreme.

Another McLaren pole position backed up by race reliability, and those carefully prepared championship permutations at Red Bull and Ferrari will be crucial props in a juggling act which could keep us guessing until the final lap of the final race of this momentous season.

Source: http://www.bbc.co.uk/blogs/jonathanlegard/2010/11/webber-feeling-the-pressure.html

Phil Hill Peter Hirt David Hobbs Gary Hocking

Tell Us The Best NASCAR Race of 2010

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Twenty years ago, when I started covering NASCAR stock car racing, the sanctioning body's public relations staff consisted almost exclusively of one man who ran 'his' media centers in the same dictatorial manner that his boss, the late Bill France Jr., ran NASCAR.

That PR guy is now doing hard time in prison, but that's another story. Today, the many-tentacled NASCAR public relations operation is a media bureaucracy -- an endlessly churning mill of facts, figures, videos, press conferences, photos and other information and content.

In their efficiency and zeal, bless their hearts, the PR folks at NASCAR have informed us exactly which five of the season's 36 Sprint Cup races were the best of the year. Although I don't agree with all the choices -- I think the race in Texas last month was one of the best races I've seen in years -- NASCAR says these five were selected "from discussions with the national series director, competition department and NASCAR PR managers."

 

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Source: http://motorsports.fanhouse.com/2010/12/10/tell-us-the-best-nascar-race-of-2010/

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Lotus v Lotus

I'll make this as simple as possible.

There will be two teams bearing the Lotus name in Formula 1 next year.

One, following Wednesday's announcement of Lotus Cars' decision to sponsor and eventually buy into what was the Renault team, will be called Lotus Renault. That team will be part-owned by Lotus Cars but their F1 cars will be called Renaults and will use Renault engines.

The other will be called Team Lotus. This one has nothing to do with Lotus Cars (any more - but we'll come back to that in a moment) but their F1 car will be called a Lotus. They will also use, er, Renault engines.

Both teams, it transpires, plan to run their cars in variations of a black and gold livery. This is an attempt to hark back to the historic John Player Special livery made famous by the original Team Lotus in the 1970s and 1980s through great drivers such as Emerson Fittipaldi, Mario Andretti, Ronnie Peterson, Nigel Mansell and Ayrton Senna, and era-defining cars like the Lotus 72 and 79.

It's a commentator's - and journalist's - nightmare and one can only begin to imagine the confusion it will create for those watching.

So what on earth is going on?

The story starts in 2009, when Malaysian businessman Tony Fernandes obtained a multi-year licence from Lotus Cars to use the Lotus name in F1, having persuaded the Malaysian-owned company that an involvement in grand prix racing would be a valuable promotional tool.

Lotus Racing were one of three new teams in F1 in 2010, the others being Virgin and Hispania. All three spent the year close to the back of the grid, but Lotus did establish themselves as convincingly the most competitive.

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In the course of the year, though, Group Lotus's approach to F1 changed, as part of a hugely ambitious refocusing of the company's future plans by chief executive officer Dany Bahar, who formerly worked in the commercial arms of Red Bull F1 and Ferrari.

Bahar, it transpires, was never keen on Lotus granting the licence to Fernandes, and it has become clear through 2010 why - he wanted to take the brand into F1 himself, but in a different way, through an involvement with an established team.

At the Paris Motor Show in October, Bahar announced plans for five new road-car models, expanding Lotus's range by nearly 200%, and has since said Lotus will enter IndyCar racing in the US and race at Le Mans. And now comes a major sponsorship deal with what used to be the Renault F1 team which will, at an undefined point in the future, morph into Lotus part-owning that team.

Fernandes, meanwhile, struck a deal in September to buy the rights to the Team Lotus name from David Hunt, brother of 1976 world champion James. Hunt had bought them when the original Team Lotus collapsed in 1994 after racing in F1 since 1958, during which time it had established itself as one of the sport's most iconic names.

Fernandes' success in buying the name - exclusively revealed by BBC Sport - marked the point at which what had until then been a private dispute between him and Lotus Cars - which is owned by the Malaysian company Proton - broke out into the open.

Following Fernandes's acquisition of the Team Lotus name, Group Lotus claimed that it owned all the rights to the Lotus name - a point of view robustly disputed by Hunt, who points out that Proton have several times tried to buy the Team Lotus name from him without ever being able to conclude a deal.

The dispute got so heated that former Malaysian Prime Minister Mahatir bin Mohamad stepped in to mediate, but he succeeded only in stopping the ping-pong of press releases. The dispute is now going to the High Court - and it is unlikely to be resolved until next year.

Lotus Cars CEO Dany Bahar and Hollywood actress Sharon Stone at the Paris Motor Show

Bahar (left) launches a new Lotus car with the help of actress Sharon Stone. Photo: Getty

But the disagreement over the ownership of Team Lotus is only one of two ongoing legal cases between Lotus Cars and Fernandes. In the other, Fernandes is suing Lotus Cars for breach of contract over its withdrawal of the licence to use the Lotus name in F1.

That, too, is not expected to be resolved until some time next year.

Both sides, then, have got themselves into a bit of a pickle.

Lotus Cars has struck a deal to promote its brand in F1 through a team that is knocking on the door of breaking into the top three - and which, in Robert Kubica, has one of the finest drivers on the grid.

But it is doing so with a car that is called a Renault - and there is no way out of that one.

Lotus and the team's majority shareholder, the private investment group Genii Capital, cannot change the constructor name assigned to their team because if they do so without the permission of all the other teams they will lose the millions the team earns through Renault's historic achievements in F1, which date back to their entry in 1977.

And guess which team would not agree?

Fernandes, meanwhile, faces the prospect of his team giving free publicity to a company with which he is in two separate legal disputes. And even if he changed the name of the team to something else, his cars would still be called Lotuses.

It is an unsatisfactory situation for all involved - the efforts of both parties will be diluted by a dispute that, for those watching, will create only confusion.

Fernandes is understood to be increasingly confident that he will win the court case over the Team Lotus name. Lotus Cars, for its part, appears not to be overly concerned about the existence of a second team diluting its brand. Their view is that only one of the teams is affiliated with Lotus, and the other one is providing free advertising for it.

In the meantime, questions hang in the air.

Is the end game for Fernandes to sell the Team Lotus brand to Lotus Cars if he succeeds in establishing that he owns it? Can Lotus - and its parent company Proton - sustain such an ambitious programme? And so on.

In the murk, only one thing seems clear - this is only the latest stage in a story that will rumble on for some time to come.

Source: http://www.bbc.co.uk/blogs/andrewbenson/2010/12/lotus_v_lotus.html

Ernst Klodwig Kamui Kobayashi Helmuth Koinigg Heikki Kovalainen

NASCAR The Drivers Physical Conditioning

So does NASCAR driver physical conditioning matter. Some would debate that drivers are not athletes but one must consider the conditions inside of a stock car race vehicle. The interiors of these cars are not designed for driver comfort with air conditioning and surround sound. Everything about a stock car is focused on speed not on comfort. So NASCAR driver physical conditioning must be such that it builds a drivers endurance to withstand some harsh conditions and Gforces. And, the NASCAR driver physical conditioning is very similar to athletes in other sports except different areas are built up.

The temperatures in the drives cockpit of a race car can reach around 120 degrees Fahrenheit. Combine this temperature with a 500 lap race at 200 mph along with lack of air flow and you will see that NASCAR driver physical conditioning to build in endurance is critical. Plus, a NASCAR driver will need to steer and maneuver a 3,400 pound vehicle around curves, other cars, and over bumps. This can cause a lot of impacting against the driver plus just the strain of controlling the steering wheel. Then there are the G forces that will result from banking turns at speeds close to 200 mph causing pressure on the drivers torso as it presses against the side of the vehicle.

Oxygen is a problem too. Since the cars are very aerodynamic so as to increase speed, the air is guided around the car but does not reach the inside. The drivers cockpit is not pressurized like an aircraft. So, the driver has to be able to process what oxygen he gets very efficiently. Therefore, NASCAR driver physical conditioning will include aerobic exercises so as to optimize the processing of oxygen by the body.

Part of any good physical athletic training is the proper amount of nutrition and rest and NASCAR driver physical conditioning is no exception to this. By including the proper amount of nutrition and rest in NASCAR driver physical conditioning, the driver can maintaining alertness and quick reflexes which are crucial to a safe drive. Not getting the proper amount of rest can cause a driver to make mistakes which at 200 mph could be dangerous and even fatal.

Without the proper nutrition and rest in the drivers physical conditioning, a driver can become confused and disoriented during the race. This is especially true when combining the lack of air in the cockpit mixed with carbon monoxide fumes and tremendous G forces which cause disorientation as well. G forces can also affect vision but proper nutrition and vitamins combat against their effects.

NASCAR driver physical conditioning also includes weight training but not in order to build mass. The weight training performed by a driver is to build up strength for steering and breaking. It is also so that the drivers body can withstand the abuse from bouncing around and getting slammed from excessive Gforces.

NASCAR driver physical conditioning separates those who can make it for an entire racing event and those who would wear out during the qualification races. It is very important and the sport should be taken just as serious as any other professional sport.

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Article Source: NASCAR The Drivers Physical Conditioning

Source: http://www.articlespan.com/article/102519/nascar-the-drivers-physical-conditioning

James Christopher McMurray Casey James Mears Juan Pablo Montoya Ryan Joseph Newman

Jimmie Johnson's NASCAR Dynasty May Make Him Greatest Champion

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HOMESTEAD, Fla. -- Jimmie Johnson joined his team on the crowded stage, hurriedly set up on the Homestead-Miami Speedway front stretch and, with confetti flying in the air, raised NASCAR's crown jewel, the Sprint Cup Series championship trophy, for an unprecedented fifth consecutive time.

Only seven-time champions Richard Petty and the late Dale Earnhardt have more hardware. And as the humble, low-key Californian hugged his wife, kissed his infant daughter, embraced his dad and gazed out into the crowd, Johnson was struck by something that helped him realize he had finally made it.

"There was a fan standing right up front with an 'I Hate the 48' T-shirt and he gave me the thumbs-up and said, 'Congratulations,' '' the driver of the No. 48 Lowe's Chevrolet recalled with a laugh. "I have people tell me they hate me, but they respect me and that's always cool. If this takes it to the next level, then right on.''

So it is for the most dominant race car driver in NASCAR history. The more he wins, the more trophies he collects, the more people clamor for someone else to step up.

How about, instead, we honor this great accomplishment and appreciate the good fortune to be witnessing sports history.

 

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Source: http://motorsports.fanhouse.com/2010/11/21/jimmie-johnsons-nascar-dynasty-may-make-him-greatest-champion/

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Repaved Daytona Track Smooth and Bump-Free, Drivers Say

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The freshly repaved track at Daytona International Speedway is smooth, has plenty of grip and plenty of room for racing, said NASCAR Sprint Cup drivers who participated in Wednesday's Goodyear tire tests at the track.

"They smoothed out all the bumps," said Dale Earnhardt Jr., the 2004 Daytona 500 champion. "The track is real smooth. It's got a lot of grip. The track reminds me a lot like Talladega was like when they first finished it.

"The racing during the drafting was exciting and I think it is going to be a good show, a more exciting show for the fans because the cars are going to stay real tight on each other throughout entire runs."

The speedway said 18 drivers took part in the tire test Wednesday -- the first day of a two-day Goodyear test to determine the proper tire compound for the 2.5-mile speedway's new racing surface before the 53rd annual Daytona 500 on Feb. 20. Drivers turned laps on the speedway in both single car and drafting sessions.

It was the first time race cars have been on the track at speed since the repaving job was completed earlier this month. From July to December, the entire track was repaved for only the second time since it was built and opened in 1959.

 

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Source: http://motorsports.fanhouse.com/2010/12/15/repaved-daytona-track-smooth-and-bump-free-drivers-say/

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